San Francisco Bay Guardian

San Francisco Bay Guardian
  • Home
  • This Week
    • Current Issue
    • Issue Archive
  • Blogs
    • Politics
    • Noise
    • Pixel Vision
    • Sex SF
    • Bruce Blog
    • Video Picks
  • Guides
    • Nude Beaches
    • Feast
    • Cannabis Clubs
    • Goldies
    • Gift Guides
    • Restaurant Guide*
    • Mission Guide*
    • Pet Guide*
    • Central Market Guide*
    • Bar of the Week*
    • Earthquake Guide*
    • Holiday Guide*
    • All Guides
  • Listings
    • Alerts
    • Music
    • Restaurants
    • Rep Clock
    • Stage
    • Film Reviews
    • Events
    • This Week's Picks
    • Venue Guide
  • Promo
  • Classified
  • Adult
  • News
    • News Features
    • Opinion
    • Editorials
    • Bruce Blog
    • Politics Blog
  • Arts & Culture
    • Theater
    • Dance
    • Literature
    • Stage
    • Visual Art
    • Gamer
    • Trash
    • Pixel Vision
    • Video Picks Blog
    • Astrology
    • More
  • Music
    • Music Features
    • Noise Blog
    • Nightlife
    • Music Listings
  • Film
    • Film Reviews
    • Film Features
    • Film Listings
    • Rep Clock
  • Food & Drink
    • Restaurant Reviews
    • Food & Drink Features
    • Cheap Eats
    • Appetite
  • Sex
    • Sex Blog
    • Sex Column
  • Best of the Bay
    • Best of the Bay 2012
    • Best of the Bay 2009
    • Best of the Bay 2011
    • Best of the Bay 2008
    • Best of the Bay 2010

Search

Home ›

Abada

Mestranda Cigarra kicks ass

She started practicing capoeira when women didn't do that kind of thing — now she runs the show at her own school

01.22.13 - 5:46 pm | Caitlin Donohue |
(4)

caitlin@sfbg.com

HEALTH AND WELLNESS It is impossible to climb the stairs to the San Francisco chapter of Abadá Capoeira and not know that you are in the Mestranda's house.Read more »

  • Cover Story
  • Arts & Culture
  • Volume 47, issue 17
  • Abada
  • Capoiera
  • Education
  • Fitness
  • Health and Wellness 2013

Most Commented On

  1. Vanishing city
  2. Young, creative people who work hard
  3. Cryin' wolf
  4. The "Do Nothing" Solution to "Illegal Immigration"
  5. Enough already
  6. Why is the SF housing market "positive?"
  7. Week One
  8. UCSF medical centers prepare for strike
  9. Do falling jobless numbers mean we're smart and focused, or rich and exclusive?
  10. Housing for the rootless superrich

Recent comments

  • Ben Who? - May 25, 2013
  • The last time a Rethug got 51.1% was - May 25, 2013
  • Glad you loved Nixon, - May 25, 2013
  • Multiple Posting Anti-Semitism Guest is at it again. - May 25, 2013
  • Johnny a breath of fresh air after Tim, etc. - May 25, 2013
  • Actually, deciding who gets - May 25, 2013
  • Convict Bradley Manning - all counts. - May 25, 2013
  • "Republicans are assholes" - May 25, 2013
  • The reactionary nutbags... where do they get this "stand down" - May 25, 2013
  • Demented and confused, you are such an ignorant sot that - May 25, 2013
  • The G50: San Francisco's
    Caption here (*required)
  • Dishing 2012
    Caption here (*required)
  • Icy hot looks
    Caption here (*required)
  • GOLDIES 2012
    Caption here (*required)
  • BEST OF THE BAY 2012
    Caption here (*required)
  • BEST OF THE BAY 2011
    Caption here (*required)
  • The essential SF bike map
    Caption here (*required)
  • Nude Beaches 2012
    Nude Beaches 2011: Our complete guide to naked fun in the sun


Extras

  • Masthead/Contact Us
  • Submit an event
  • Privacy/Comment Policy
  • Jobs/Internships
  • ISSUE ARCHIVE
  • Advertise With Us

Connect

  • Facebook
  • Twitter
  • Flickr
  • RSS - Subscribe
  • Classifieds
  • Personals

Blogs

  • Politics
  • Noise: Music
  • Pixel Vision
  • SEX SF
  • Bruce Blog
  • All Blogs